At Eastside Athletics Personal Training & Coaching, we are commited to helping our clients achieve their fitness or weight loss goals through expertly designed training programs. Our team of certified personal trainers is passionate and skilled in guiding you through the principles of exercise, strength training, and overall physical wellness. However, when it comes to nutrition, we take a different approach—one that prioritizes both your health and the legal boundaries of our profession.
The Scope of Personal Training
Personal trainers are specialists in physical fitness. Our extensive training and certifications equip us with the knowledge to design effective workout plans, provide exercise instructions, and motivate you to improve your health and fitness. However, it is crucial to understand that our expertise lies within the realm of physical training, not nutrition.
Legal Boundaries and Ethical Practice
Although many trainers pay close attenion to their own nutrition, providing detailed meal plans or specific dietary advice falls outside the scope of practice for personal trainers. Not only is it illegal, but it also can be dangerous to give nutritional guidance without the proper qualifications. Nutrition is a complex and emotionally-charged ield that requires extensive education and training to understand fully. This is why our approach to nutrition is based on referring clients to nearby professionals who are experts in this area.
The Role of Registered Dietitians
Registered Dietitians (RDs) are the true experts in nutrition. They have undergone rigorous academic and practical training, which includes earning a degree in nutrition or a related field, completing an accredited dietetic internship, and passing a national examination. Their expertise allows them to provide sound, evidence-based dietary advice tailored to individual needs.
RDs are not just equipped to offer general nutrition advice; they can also manage and treat eating disorders, food intolerances, and chronic diseases through nutritional therapy. Their deep understanding of the science of nutrition means they can create comprehensive, personalized meal plans that consider your overall health, dietary preferences, and specific health goals.
Our Commitment to Your Health
At Eastside Athletics, our primary concern is your well-being. That’s why we have established strong referral partnerships with local registered dietitians. When you express a need for nutritional guidance, we will connect you with a qualified professional near you who can provide the expertise you require.
This approach ensures that you receive the highest standard of care. You benefit from the specialized knowledge of a dietitian, while also enjoying the fitness expertise of your personal trainer. By collaborating with dietitians, we ensure that your nutritional plan complements your fitness regimen, leading to better, more sustainable results.
The Benefits of Professional Nutritional Guidance
Working with a registered dietitian offers numerous benefits:
- Personalized Nutrition Plans: Tailored to your individual health needs, goals, and dietary preferences.
- Comprehensive Health Management: Addressing specific health concerns such as diabetes, hypertension, or digestive issues.
- Expert Support for Eating Disorders: Providing specialized care and support for those struggling with eating disorders.
- Evidence-Based Recommendations: Ensuring that the advice you receive is grounded in the latest scientific research.
Conclusion
Our mission at Eastside Athletics is to provide you with the best possible support on your fitness journey. While we excel in training principles and exercise science, we recognize that nutrition requires a different set of skills and knowledge. By referring you to local registered dietitians, we ensure you receive accurate, personalized, and effective nutritional guidance.
Thank you for trusting us with your fitness goals. We look forward to continuing to support you in every step of your journey towards a healthier, stronger you.