Semi-Private Training
Semi-Private Package
Leverage the support of a training partner with our Semi-Private Training package. This package includes the essential tools for success and is best suited toward individuals who have shared training goals.
Semi-Private Training
Our expert trainers will guide you through your shared training program, ensuring every session is optimized for your mutual goals and fitness level. All workouts will be logged by your trainer in your TrueCoach account. We encourage you to ask questions and expect a good dose of education during each session.
BodySpec DEXA Scan
Gain insight into your body composition including bone mass, fat mass, and lean tissue with a DEXA Scan, the gold standard in body composition analysis. This comprehensive assessment helps us understand your unique body composition, allowing for a more precise approach to your training plan. Semi-Private packages include vouchers for two DEXA scans.
Nutrition Seminar
Knowledge is power. Join our virtual nutrition seminar led by a Registered Dietician who not only brings professional expertise but also the cultural nuances that come with healthy eating in a Western society. Our partnering RD is dedicated to helping you find a sustainable nutritional approach.
