Jayden’s passion for athletics started early. As a young athlete, he would design his  own training programs and nutrition plans, always searching for an edge. That curiosity and drive eventually carried him into a standout collegiate career that reshaped not only his performance, but his entire perspective on health.

Jayden became a six-time NCAA Track & Field All-American. But his most meaningful transformation came after college athletics, when he lost  90 pounds and rebuilt his relationship with fitness around joy, sustainability, and long-term well-being.

Jayden has trained under some of the top strength coaches and nutrition experts in the country and has firsthand experience navigating every phase of a fitness journey: the peaks, the plateaus, and the seasons that require complete reinvention. That blend of evidence-based knowledge and lived experience is the foundation of his coaching.

Clients describe Jayden as supportive, steady, and  committed. His mission is to help people move confidently toward their goals with clarity, capability, and a belief that  change is possible.