Beth
Beth Draeger
Personal Trainer
Beth is dedicated Strength and Conditioning Coach at Eastside Athletics. Specializing in endurance sports, she creates personalized, results-driven programs that not only build strength and stamina but also address the unique physical demands of endurance athletes. Beth’s approach is grounded in cultivating sustainable habits that extend beyond the gym, empowering her clients to thrive in both their athletic pursuits and daily lives. She is committed to guiding individuals to become their healthiest, strongest selves, enabling them to reach new levels of performance and overall well-being.
Areas of Expertise
- Strength and Conditioning
- Functional Fitness
- Weight Loss
- Mobility
- Endurance Training
- Strength for Endurance Sports
Education & Certifications
- Bachelor of Science, University of California Davis
- Certified Personal Trainer, NASM
- Group Fitness Instructor, ACE
- Level 1 Weightlifting Coach, USAW
Athletic Achievements
- USA Triathlon All American Ranking, 2020-2023
- IronMan 70.3 World Championship Qualifier, 2022 and 2021
